Tadasana Massage & Yoga - Pully
  • Home
  • Reflexology
  • Massage
    • Relaxing massage
    • Thai massage
    • Sports massage
    • Pregnancy
    • Lemniscate
    • Chakra massage
    • Hot compress
  • Yoga
    • Hatha & yin
    • Pregnancy yoga
    • Postnatal yoga
  • Gift voucher
  • Price list
  • Who am I
  • References
  • Contact
FR | EN

Postnatal yoga

Now your baby is born and you can share the benefits of yoga with him

During a private postnatal yoga session, you will practise soft yoga postures using your breath and some meditation techniques to relax deeply, recover from giving birth and feel more energized. The focus will be on strengthening your core: your pelvic floor, lower back and abdominal muscles will be reinforced gently. Some yoga postures can be taken with your baby and I will also show you different techniques to massage your baby yourself. If you would prefer to practise without your baby and take some precious me-time, that is of course also possible! ​
Picture
Book now
​Tadasana Massage & Yoga
​
Rue du Centre 12, ​1009 Pully
​relax@tadasana-massage.ch
​079 366 55 62

Tadasana Massage & Yoga
Route de la Montau d'en Haut 17, 1874 Champéry
relax@tadasana-massage.ch
​079 366 55 62
​
RME and ASCA certified

Actually on maternity leave
Picture
Picture
Photo
Directed by webromand.ch
  • Home
  • Reflexology
  • Massage
    • Relaxing massage
    • Thai massage
    • Sports massage
    • Pregnancy
    • Lemniscate
    • Chakra massage
    • Hot compress
  • Yoga
    • Hatha & yin
    • Pregnancy yoga
    • Postnatal yoga
  • Gift voucher
  • Price list
  • Who am I
  • References
  • Contact