Welcome!
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Foot reflexology |
Yoga
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Tadasana is the Sanskrit word for “mountain” and is often the first posture you start a yoga session with. You place both feet firm on the ground to feel anchored and to be aware of your balance, breath and vertical alignment. But don’t worry, on my massage table, you will be laying down:)! For me, Tadasana also represents my love for mountains and thus, the name of my business integrates three very important aspects of my life: my passions for yoga, massage and mountains!
I wish you a warm welcome to my website, dedicated to active people, pregnant women and young mums, motivated to take care of themselves. I live by the saying: “a healthy mind in a healthy body” and this is my way of helping you towards your wellbeing goal. I also love taking pictures, so you’ll find some of them here as well.
Namasté, Charlotte |
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PS: To stay informed about my latest activities, special offers or thoughts about wellbeing, you’re welcome to join me on Facebook or subscribe to my newsletter
Tadasana > Tada = montagne > Asana = pose > La pose de la montagne
Tadasana > Tada = montagne > Asana = pose > La pose de la montagne
